The Importance of Self-Care for people living with Psoriasis
Whether you’re a new sufferer or a longtime veteran, you can do a few things to ensure that you’re able to handle Psoriasis. You’ll want to learn about some of the common triggers that can lead to a psoriasis flare and learn about some of the treatment options you have available.
Stress is a Common Trigger for a Psoriasis Flare.
Stress is one of the most common triggers for psoriasis flare. Environmental, genetic and immune system triggers usually cause psoriasis flares.
Getting a grip on stress is essential to a psoriasis treatment plan. You can control your stress levels by practicing meditation and yoga. However, if you are suffering from anxiety or depression, you may need help from a therapist. It would also be beneficial to join a psoriasis support group near me in order to express your concerns about the disease.
Some more common causes of psoriasis flares are injury to the skin, cold temperatures, exposure to UV light, viruses and bacteria. Exposure to high humidity and the excessive heat can also lead to a psoriasis outbreak.
A psoriasis flare-up can affect your mood, relationships and overall quality of life. If you are suffering from a psoriasis flake, addressing the problem and treating it as soon as possible is essential.
Many people find that meditation or guided imagery helps manage stress. Exercise is another good way to get rid of stress.
Stress can also increase your blood pressure. It has been reported that people with Psoriasis are at greater risk for cardiovascular disease, diabetes and metabolic disorders.
Treatment Options
There are a variety of treatment options for people living with Psoriasis. The choice is based on the severity of the condition, patient tolerance, and desired outcome.
Topical agents are often sufficient for milder Psoriasis. Some people living with Psoriasis may need systemic drugs or biological treatments. These drugs can be a very effective treatment for some patients. However, they can have serious side effects. Natural therapies include ixekizumab (Taltz), brodalumab, and secukinumab.
Some people may also be able to control Psoriasis using topical retinoids. These drugs work by slowing skin cell growth. Other treatment modalities include ultraviolet light, coal tar, or localized phototherapy.
Patients with a high risk of developing kidney damage or cancer should not take cyclosporine. They should also monitor their blood pressure and kidney function. Taking cyclosporine continuously for more than a year increases the chance of kidney failure.
Biologic medications such as ixekizumab, etanercept (Enbrel), and infliximab improve symptoms within a few weeks. These medications are approved for children and adults.
Oral medications, such as hydroxyurea, can increase a person’s immune system. This boost can help prevent flare-ups of Psoriasis. Salicylic acid can also be helpful as an adjunct treatment.
Nail Psoriasis
Psoriasis, a chronic autoimmune skin disease, can develop under the nails. It is caused by inflammation of the nail bed and nail matrix. This causes the thickening of the skin underneath the nail. If left untreated, the infection may spread to the skin, joints, and other body areas.
While there is no cure for Psoriasis, you can take steps to help manage your symptoms. Treatment can include topical and oral medications, as well as medical care. These medications work by targeting the underlying symptoms of Psoriasis.
Your doctor can also diagnose Psoriasis and advise you on appropriate treatment. For mild cases, you can use topical ointments. In more severe cases, you should try several different therapies. You will also need to ensure that your nail technician knows about your condition.
It would help if you kept your fingernails short to prevent the buildup of skin cells under your nails. You should also avoid cutting the cuticles. Cuts can damage the skin and cause an infection.
When you have Psoriasis, you should use an antifungal moisturizer to keep your nails soft. Apply a little moisturizer and rub it in before your nails are dehydrated.
Alternatives to Topical Corticosteroids
People living with Psoriasis often choose topical corticosteroids to treat their condition. These are applied to the affected skin twice daily and exert anti-inflammatory and antiproliferative action. They are generally effective in treating Psoriasis but should be used with care.
In addition to topical corticosteroids, people living with Psoriasis may also consider a variety of other treatments. For example, a patient with intertriginous Psoriasis may be eligible for localized phototherapy. Systemic agents such as apremilast, acitretin, and immunomodulating drugs are also available. Combining these therapies is more effective than a potent topical corticosteroid monotherapy.
Topical vitamin D analogs such as calcipotriol are also effective in treating Psoriasis. They are anti-inflammatory and can be used alone or with steroid creams.
Corticosteroid-sparing agents such as tacrolimus are safe and well-tolerated. However, their effects on the immune system can be harmful.
Unlike corticosteroids, topical retinoids are less irritating and may be more effective in some areas of the body. Despite these benefits, their cost can be prohibitive.
Coping with Psoriasis and Psoriatic Arthritis
Psoriatic arthritis is an autoimmune disease that causes joint inflammation and pain. It usually occurs in people with skin psoriasis. If left untreated, it can lead to damage to joints and cartilage.
People with psoriatic arthritis should be aware that they may develop flares or periods of inflammation. Some flares affect the skin, while others may only affect the joints. During a fit, the patient may experience pain and stiffness for days or weeks.
Patients with psoriatic arthritis should take medications to control the condition. A doctor prescribes these medicines. The medicine may need to be changed or discontinued depending on the situation.
Medications can include nonsteroidal anti-inflammatory drugs (NSAIDs), which work by reducing inflammation. NSAIDs can be taken orally or applied to the affected skin. Occasionally, stronger NSAIDs are prescribed by a doctor.
The goal of treatment is to control the condition and eventually achieve remission. Biological medicines are also available. They attack the overactive immune system and may effectively treat psoriatic arthritis.
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